![]() I just wanted to focus on timers that specifically encourage regular breaks, outside of any specific productivity framework. It is a take a break reminder software for. Time Out - Break Reminders Download and Install for your computer - on Windows PC 10, Windows 8 or Windows 7 and Macintosh macOS 10 X, Mac 11 and above. Timers like Be Focused for Mac or Flowtime for Chrome work well for this, if you’re curious. Vovsoft Health Break Reminder is an intuitive app that reminds you to take breaks when working on your computer. ![]() There is an entire genre of timers for this method out there, and I don’t mean to diminish their effectiveness by not including them in this guide. Some break enthusiasts will note I’ve completely overlooked The Pomodoro Technique, a productivity philosophy that encourages 25 minute work periods followed by five minute breaks. It’s the minimalist’s preferred tool for the job: effective without being obtrusive. There’s not much in the way of settings: you can change the interval between and the length of breaks, and change the volume. It offers multi-type break reminders such as micro-break, stretch, eye exercises and walk, based on your PC usage model. ![]() This encourages you to take a break without being intrusive. Take a five minute break away from your computer and the timer will reset don’t, and the timer will keep showing how long you’ve worked without a break. Stretchly is a cross-platform open source app that reminds you to take breaks when working with computers. Every hour you’ll hear the sound of a Tibetan singing bowl. ![]()
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